Wednesday, January 13, 2010

Anger Regulation Simplified


Anger is FACT OF LIFE! I'm sure all of us have gone through life with a legitimate anger or even numbers of exxagerated outburst of fury---in essence we grew up with anger even from the beginning of life. Anger is a completely normal emotion, however when anger gets out of control and gets destructive, this can lead to problems--in school, at work and with personal relations.


Anger Regulation is a life skill that all of us should nurture. Allow me to share with you my new guidebook on anger regulation. Please watch out for the release of this educational publication this February 2010. It's a new way to start 2010 with this simple yet helpful book.


Please visit http://www.cywtac.com/ for the details on how you can get a copy.

Year-end Reflections


2009 has just ended and another year has begun--so what's next for me? What's in-store for me this new year? I would love to think about these points from time to time... life has been so good to me in the past years (with it's little highs and lows--winning and losing at the same time!)--and I can't help but pray that this year would be extra special for me. After reviewing my life last year--it's pretty wierd to ask myself now how am I doing? where am I right now? Have I've been more of a loser or a winner? an inspiration or a whiner?


Well, honestly, truth to tell, I dont really know! Maybe this is what I get for taking life as it is--but on the contrary--I felt good for my little accomplishments last year-- I was blessed and I know I definitely need to spread the news.


Another year--another chance to life. I can feel that this year will have suprise packages for me. I know this new year will defy my expectations. I am expecting for momentous and life changing events to happen! So--goodbye to last years ;ife events (2009) and hello to what's yet to come!


For this year, I'd like to:


  • get more organized

  • Help others even more (in my advocacy)

  • publish more books/educational materials to reach out to more people through my advocacy

  • travel..and learn more

  • get out of debt(!?)

  • Tame the bulge (Weight!)--Fit in fitness

  • Spend more time with family

  • put more extra string in my spirituality

Well, my list can go on and on--but even though these resolutions could certainly be forgetten when "february" kicks in---it's still a great time to listen to whatGod might be asking me to consider.


Happy New Life to All of Us!